Alleviating Pain from Weaning

Many women choose to breastfeed, it can be a great nutritional choice for your baby.

Many times when a woman chooses to stop nursing, her breasts become engorged and painful. This happens often with women who make the change from breastfeeding to not breastfeeding.

There are things that a woman can do to help alleviate the pain involved with weaning a baby from the breast.

-Pumping: Women can either manually express milk from her breasts when they become full or choose to use a breast pump. Pumping the milk out of the breasts can help with the engorged, painful feeling that can come with weaning. Be careful not to express too much, as you do not want your breasts to continue to make milk, which may happen if milk is being expressed often.

-Hot showers or warm compresses over engorged breasts often feel good on breasts that are weaning a baby. Be careful, if you are severely engorged, heat may make your breasts feel worse.

-Breast massaging can help. Start massaging your breasts at the armpit and work your way down to your nipple.

-Acetaminophen can help with the pain also. It is always wise to check with your doctor before taking any pain medication.

-Cabbage leaves can also help with the pain. Cabbage leaves placed inside your bra may help reduce engorgement and lessen your milk supply. Make sure the leaves are cold and cleaned before placing inside your bra.

There are many things a woman can do to help alleviate pain from weaning. Trying each of the ideas until you find one that works for you is best. As always, check with your doctor if you are having severe pain or discomfort.

Breastfeeding Can Safely Continue When Mom is Sick

Most illnesses do not necessitate the cessation of breastfeeding. During an illness like the common cold, flu, fever or stomach flu, you can continue to nurse your baby without worrying that it will make the child sick. Although your breast milk will not transmit your illness to your baby, it does pass on antibodies that can help baby ward off the infection.

Maintaining your nursing schedule while you are sick is the best way to help your baby stay healthy, while at the same time maintaining your milk supply.

If you visit your doctor while you are sick, be sure to remind him that you are breastfeeding. This knowledge will help him prescribe medications that are safe for nursing moms and babies. It is also important to do your best to stay hydrated. Illness and dehydration can both decrease milk supply, as can certain medications. Even some over-the-counter medications, like antihistamines, can affect your milk production.

Possible Baby´s Symptoms

Baby´s symptoms of thrush include: diaper rash that does not respond to typical rash ointments,
creamy white patches that cannot be wiped off on the inside of the mouth, cheeks, or tongue,
breast refusal, pulling off breast, or a reluctance to nurse due to mouth soreness, or repeated clicking during nursing.
The baby may also be without visible symptoms.

Nurse In An Upright Position

If you are breastfeeding and your baby is congested, it can help to allow him/her to nurse in an upright position...such as sitting on your lap facing you. This allows for better sinus drainage, easier breathing, and the baby can obtain milk easier.

What is a nursing strike?

Nursing strikes occur most often in babies older than 3 months of age. Typically the baby has been nursing well and then suddenly will refuse to nurse for no apparent reason.A nursing strike usually lasts just a few days but may persist for a week or two. Even though a lot of mothers do choose to wean during a strike, most babies can be coaxed back to the breast with some patience and determination. The following may result in a strike: teething, illness, sores in the baby´s mouth, a change in the taste of the milk, prolonged separation between mother and baby, the frequent use of bottles or the pacifier, low milk supply, etc.

Breastmilk is the best medicine

If you have a cold or the flu, you can continue breastfeeding. Your baby will benefit from the antibodies in your milk.

Don´t give up

If nursing is painful, it is likely a fixable problem. Try different holds or talk to other nursing mothers before you throw in the towel. Breastfeeding is a learned art.

Quiet Nursing

When breastfeeding your baby, it is best to nurse in a quiet, darkened place to eliminate distractions. Any distraction can often disrupt the feeding process.

Creams

After nursing, dry your nipples and rub either expressed breastmilk or a 100% USP modified lanolin preparation, such as Purelan 100 or Lansinoh into them. This is tastless and does not have to be washed off before nursing.

Possible Mother´s Symptoms

Mother´s symptoms of thrush include: intense nipple or breast pain that occurs from birth, lasts throughout the feeding, or is not improved with better latch-on and positioning,sudden onset of nipple pain after a period of pain free nursing, cracked nipples,nipples that are itchy and/or burning and that may appear pink or red, shiny, or flaky and/or have a rash and tiny blisters, shooting pains in the breast during or after a feeding if the yeast has invaded the milk ducts, nipple or breast pain with correct use of an automatic electric breastpump, or a vaginal yeast infection.

Naptime Nursing

Nurse when the baby is sleepy. Nighttime nursings are especially good for this.

Paracetamol

You may want to take a mild pain reliever such as Tylenol or Advil about 30 minutes prior to nursing or around the clock until your discomfort lessens or disappears. Both of these drugs are compatible with breastfeeding.

Nurse Frequently

Nurse frequently - at least every 2 hours. Your baby will suck more aggressively at the breast if he/she is very hungry.

Which side first?

Nurse on the least sore side first as this is the side that your baby will nurse more aggressively on.

Treatment for the Mother

Treatment for the mother is as follows: after feeding,
rinse nipples with a solution of 1 T. white, distilled vinegar in 1 C. water. Pat dry and apply antifungal cream (Nystatin or Lotrimin AF).
Expose your nipples to air whenever you can. Take 6 capsules of acidophilus evenly spaced throughout the day. Eat a lot of garlic or take odorless garlic capsules to boost your immune system and help in reducing the yeast overgrowth. Another outstanding immune-system booster is Echinacea. Take Echinacea for 10 days, then off 3 days, resuming for 10 days, etc.

Too sore to nurse?

If you find that you are too sore to nurse, you may opt to feed your baby with an alternative feeding device such as an eye dropper, medicine dropper, feeding syringe, soft flexible medicine cup, spoon, or nursing supplementer attached to your finger while your nipples heal. Bottles are best avoided due to the risk of nipple confusion, especially if your baby is less than 4 weeks old. It is important to find the reason for your soreness, so consult a lactation consultant or LLL leader.To maintain your supply make sure that you pump enough to make up for missed feeds.

Breast Shells

If your nipples become so sore that the pressure of your bra or clothing is painful or irritating, you might want to consider wearing breast shells inside your bra to protect your nipples as they heal.

Keep Dry

Change your nursing pads frequently so that your nipples stay dry. If your pad sticks to your nipple, moisten it with water before attempting to remove it. Also avoid nursing pads with plastic linings. They prevent the flow of air which is essential to healthy nipples. Stick with 100% cotton pads or pads made of plain paper.

Duration of Treatment

The following should be continued for 2 weeks after all symptoms of thrush are gone: vinegar rinse for nipples, antifungal cream,acidophilus for mom and baby,garlic and/or Echinacea,vinegar rinse for diaper area, Nystatin or Lotrimin ointment for diaper area, or if you run out, Desitin or Balm-X ( zinc oxide) will do.Avoid the use of anti-bacterial soaps, which destroy healthful bacteria. Also if your water is chlorinated, fill a pitcher with water and let it sit for 12 hours lightly covered and the chlorine will be dissipated.

Keep baby calm

If the baby gets to excited or distressed, stop nursing and try again later. If you are upset, then try letting someone else, such as the father, settle your baby.

Alternatives for the all night nurser

It can become exhausting for a mother to have her sleep constantly interrupted for nighttime feedings.
Breast milk is digested within 2 to 3 hours, so it is not uncommon or unreasonable for a baby to want to nurse at night. One method of dealing with this involves having your baby sleep with you. It is helpful to remember that babies often nurse at night because it is the only time they have mom´s full attention.

Skin Contact

Having alot of skin contact with your baby is important. Nursing in the bath often works very well. You could even give your baby a massage.

Mother´s Diet

The mother´s diet during thrush should show a reduction of sugar and no artificial sweeteners. You can have some fruits and natural fruit juices, but they will best be consumed with other non-sweet foods. Herbal teas and water are a good choice of drink. Any refined carbohydrates that you eat (breads etc.) will be best eaten with other foods (vegetables,meats)so that they will not feed the yeast. Eliminate dairy products (produced from cow´s milk) until two weeks after all symptoms are gone. You can eat plain yogurt (not sweetened or with added fruit) with live acidophilus bacteria if you are certain that you or your baby don´t have a dairy sensitivity.

Assist flow of milk

Try and get a letdown before putting the baby to the breast. It may also be of benefit to make sure that you eat well and get plenty of rest so that your supply remains nice and strong. If you need to, pump to replace feeds.

Baby´s Treatment

To treat thrush, after each feeding, (or every 3 hours) apply antifungal (Nystatin) solution to the mouth, gently rubbing it around to cheeks and gums with a finger. The bottle instructions recommend applying every 6 hours, but since yeast grows back in 1 1/2 hours, it will be more effective if you give half the dosage every 3 hours. Don´t skip medication at nighttime. Infant Diflucan is very effective in treating yeast overgrowth (thrush). If using infant Diflucan, use as directed.This healthful bacteria will help re-balancing your baby´s GI tract.

Strange Tastes and Smells

Be sure you don`t smell strange to the baby (new soap, perfume, detergent, etc.)
Also evaluate your diet to see if you`re eating something that the baby doesn`t like.

Babies Benefit From Frequent Night Waking

Because breastmilk is so easily digested, breastfed babies wake up more frequently at night. This frequent night waking is extremely beneficial for both health reasons and developmental reasons. Babies wake up because they are easily aroused from light sleep. When baby needs to eat, needs warmth, or needs you to remove breathing obstructions, he/she will be able to easily wake up and let you know something is wrong. The more time a baby spends in light sleep, the better the brain development of higher brain functions should be. When babies are formula-fed, this alters their sleep behavior so that they do not spend as much time in light sleep.