Change your nursing pads frequently so that your nipples stay dry. If your pad sticks to your nipple, moisten it with water before attempting to remove it. Also avoid nursing pads with plastic linings. They prevent the flow of air which is essential to healthy nipples. Stick with 100% cotton pads or pads made of plain paper.
I am finding it difficult to express more than 4oz at a time the flow tends to stop - even when baby is on the other breast. What is the average amount that can be expressed at any one time? Am I doing OK??
I am ready to stop nursing my 19 month old daughter. She nurses all night long basically in my bed and can rarely fall asleep with out being attached. What can i do to get her used to her crib? When i put her in there I make it comfy and spend time in the room with her but if i try to leave she scre
Can you breastfeed your baby right after you come from working out at the gym? (My daughter heard you cannot, and she wants to breastfeed. She will be going back weightlifting after the baby is born. Late April early May.) Thanks.